Elevate your swimming performance with this specialized training paddle designed to refine your pulling technique and improve stroke efficiency. Crafted from durable plastic, it features strategically placed flow holes that increase water sensitivity, allowing for better feedback during each stroke. The unique air foil shape promotes an effective hand lift, helping you develop a more powerful and efficient pull. Built to add resistance during training, this paddle encourages increased upper body strength, endurance, and overall swim conditioning. Suitable for adult swimmers, it offers a comfortable pull-on fit and is ideal for engineering sessions focused on technique and strength development.

